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The Best Stretching Exercises For Sciatica

$9.97
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$16.97
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$10.89
$12.99
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$15.95
$23.99
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$11.89
$14.99
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21 new from $7.31
29 used from $4.06
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$16.97
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2 new from $16.97
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Last updated on June 23, 2022 11:46 pm

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Trideer Stretching Strap Yoga Strap for Physical Therapy, Rehab 10 Loops Yoga Straps for Stretching, Non-Elastic Stretch Strap for Pilates, Exercise, Dance, Stretch Band with Workout Guide for Women & Men

$12.99
$8.99
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Features

  • 【Sturdy and Durable】Our stretching straps are constructed of a durable high-quality fabric that will not fray or break. With reinforced stitching, they are made to last for years to come. 75 inches long & 1 inch wide, one strap makes 10 loops - a perfect size for practitioners of different age groups, including seniors.
  • 【Unassisted Stretching】With our stretching strap for exercise you can achieve deeper and more effective stretches. These leg yoga strap for working out help warm up your joints and muscles before your workout to prevent potential injury. Many sports trainers suggest using these exercise rubber bands for muscle contraction, relaxation, and deep stretching.
  • 【Multi-Function】Our stretching strap can also be used for physical therapy equipment and postoperative recovery. You can use it together with the hip replacement recovery kit and knee surgery recover aids. The exercise stretch bands for physical therapy equipment can go perfectly with your other yoga equipment and Pilates equipment, taking your physical fitness to the next level. Served as a ligament stretching belt as well, it can sometimes be seen in the dance and ballet practice.
  • 【Boosts Overall Health & Well-Being】Greater Flexibility & Greater Range of Motion & Enhanced Muscle Recovery & Reduced Risk of Injury.
  • 【Free Guide Included】Each of our yoga bands for stretching comes with a free exercise guide, which shows you how to use our stretch bands in various postures to gain different benefits. According to the guide book, you can do some basic warm-up exercises and stretching before you use other stretching equipment. And you can take the stretching bands anywhere for stretching - the gym, outdoors, or physiotherapy sessions.

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

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Features

Part Numberblack & white illustrations
Is Adult Product
EditionIllustrated
LanguageEnglish
Number Of Pages62
Publication Date2013-12-31T00:00:01Z
FormatIllustrated

Palace Learning 4 Pack - Warm Up Exercises + Yoga Workouts + Stretching Exercises + Pilates Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

$9.95  in stock
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Features

  • Set of 4 Posters Made in the USA
  • Posters are 18" x 24” in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]

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Features

  • Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
  • Basic Level, Easy to Follow Instruction at A Gentle Pace
  • All Natural Back Pain Relief Through Gentle Movement and Stretching
  • Total Run Time: Approximately 68 Minutes

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

$12.99
$10.89
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Features

Release Date2021-05-04T00:00:01Z
LanguageEnglish
Number Of Pages158
Publication Date2021-05-04T00:00:01Z

AZMED Maternity Belly Band for Pregnant Women | Breathable Pregnancy Belly Support Band for Abdomen, Pelvic, Waist, & Back Pain | Adjustable Maternity Belt | For All Stages of Pregnancy (Beige)

$21.99  in stock
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Features

  • Provides Gentle Support - AZMED’s elastic belly band gives support for pregnant women who seek relief from hip & pelvic pains and other common stretching pains during pregnancy. The maternity belt provides the lift you need to keep up with daily activities while correcting your posture and supporting abdominal muscles.
  • Relieves Lower Back Pain - This belly wrap supports excess pregnancy weight to prevent straining your back by lessening spinal pressure effectively. It gives enough stretch and compression to reduce bladder pressure by distributing the baby's weight more evenly.
  • Made for Comfort - AZMED’s maternity belt is made from soft, lightweight materials that will assure you are mobile & at ease throughout your pregnancy. Our belt also cannot be seen under clothing so you can get relief at all points of your day without anyone noticing.
  • Award-Winning - Proud winner of the Parent Tested Parent Approved Seal, one of the most-recognized consumer-led endorsements in North America
  • Key Product Features - Our maternity belt comes in one size that is fully adjustable with a hook & loop closure to accommodate abdominal growth throughout pregnancy.

Back Stretcher for Back Pain Relief, Lower Back Stretcher Back Stretching Cushion, Lumbar Stretcher Device Helps with Spinal Stenosis Herniated Disc Sciatica Nerve

$34.99  in stock
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Features

  • Lower Back Stretcher utilizes a Sea-shell shaped design to completely support the lower back as well as mid back permitting complete comfort involving back muscle groups.
  • Back Stretcher with removable ball gives you 4 intensity-level options by letting you increase or decrease the support. Start at a level that is easy and comfortable for you and then progress through the different levels continually adding more stretch and extension to your body.
  • Relieve Back Pain Naturally, whether suffering from upper, middle, or lower back pain, you are able to target the area of pain by stretching and introducing progressive extension in your spine. Gently, you will be able to realign your spine and eliminate pain.
  • Lower Back Support is easy to use, 5 mins, 2 times a day is all it takes to improve back health. Progresses with you as you gain flexibility, improve posture, and build spine health.
  • Lumbar Support is made from a specialized type of polyurethane foam, similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape.

The Original Stretch Out Strap with Exercise Poster – Made in the USA by OPTP – Stretching Strap and Yoga Strap for Stretching, Physical Therapy Exercise and Flexibility

$23.99
$15.95
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Features

  • Top Choice of Physical Therapists: Includes one original OPTP Stretch Out Strap and one instructional exercise poster and mobile app featuring video demonstrations. The first stretching strap on the market in 1993, still recommended by professionals today.
  • Made in the USA: Extremely durable 6'4" woven nylon strap with 10 individual loops. Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps.
  • Ideal for Yoga, Physical Therapy Exercise and Stretching of IT Band, Hamstring, Calf and more: Highly effective for warmup, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines
  • Greater Control: The Stretch Out Strap allows you to perform unassisted stretches with greater control and is a top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches.
  • Health Benefits: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury.

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

$14.99
$11.89
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Features

Part NumberIllustrated
Release Date2016-12-13T00:00:01Z
LanguageEnglish
Number Of Pages210
Publication Date2016-12-13T00:00:01Z

Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith

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Features

Is Adult Product
Publication Date2018T